The holiday season is upon us, yet grief hangs around me like a cool mist these days. In October, a dear friend passed away; since then, we lost a much-loved […]
Are We Acting from a Place of Fear or Love?
Does anyone else notice a disturbing trend of hate evolving around us? We’ve watched from a distance as hatred has gained momentum with our southern neighbours. Now it’s coming closer. […]
My Swirling Mind
Recently a friend asked me, “How do you meditate? What happens when you meditate?” This friend has always appeared to be adverse towards this sort of introspection yet is currently […]